Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

The company that wants you to #optoutside for Black Friday is having its sale early. Gear up for next year with these great ...

Men and women in their late 50s to mid-80s come together every week to hike a stretch of Canada’s oldest and longest marked footpath ...

A women’s reliable, ventilated alpine trekking pack built for comfort on medium tours.Dry Back Air Our women’s 30-litre Alp Mate mountain hiking and trekking backpack features a cutting-edge Dry Back ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Join Wish of a Lifetime from AARP in celebrating veterans with ...

33.5 x 27 cm. (13.2 x 10.6 in.) Subscribe now to view details for this work, and gain access to over 18 million auction results. Purchase One-Day Pass ...

A female prisoner has returned to Adelaide Women’s Prison after a savage attack from a fellow inmate left her fighting for life. The injured prisoner, who is understood to be in her 30s, was taken to ...

An SA women’s prison has been sent into lockdown after a prisoner was severely bashed by a fellow inmate, leaving her with gruesome injuries and fighting for life. The injured prisoner, who is ...

You don’t need to walk anywhere near 10,000 steps to lower your risks of heart disease and early death, according to a new study of women in their 60s and older. In a new study, walking as little as 4 ...

A large study shows that even brief, irregular walking patterns, such as a few active days a week, can meaningfully lower the risk of death and heart disease in older women, challenging the ...

Older women who clock up 4000 steps a day just once or twice a week cut their chance of early death by 26 per cent, research suggests.