Brooks Rehab walked us through the home of a Jacksonville couple in their 80s to showcase some of the most common reasons ...

Early on a Friday morning in late August, a group of Springfield seniors sat around a table outside Sangamon Towers, the apartment building they call home. It was a cool morning, out of the norm for ...

Recently, Japanese walking, a version of high intensity interval walking, has become a favorite among wellness seekers looking to amp up their walks without experiencing the impact of running. Now, a ...

Study finds Skechers Arch Fit 2.0 superior to ASICS for senior walking shoes, offering better support at lower prices. Findings align with Healthfit Publishing's 49-day walking program designed for ...

Walking stick becomes a weapon as pensioners brawl in King’s ‘ideal town’ Argument over car fumes in Poundbury allegedly led to 83-year-old being punched before her husband retaliated ...

METRO PHOTO Walking is the perfect exercise for seniors who are looking to stay in good health. METRO — Aging changes the human body in a myriad of ways. But even with those changes, seniors’ bodies ...

If the name Limping Lena means anything to you, chances are you grew up in Stillwater. Lena Rumpf, known as “Limping Lena” or “Leapin’ Lena,” was famous for walking around downtown with a stick, ...

A participant walks with sticks in the Nordic walking match of the 7th Warsaw Senior Olympics in Warsaw, Poland on Sept. 17, 2025. The Warsaw Senior Olympics, an annual sporting event for people aged ...

After seeing a picture of the stick insect on social media, the researchers spent days trying to find and collect it for further research. Ross M. Coupland Scientists in Australia say they’ve found a ...

Walking just slightly faster helps older people stay active for longer, and stave off frailty. Taking just 14 steps per minute more than their usual pace led to “meaningful” improvements in physical ...