Bright lights at night are harming your heart. Research shows artificial light confuses your body's internal clock. This ...

Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another significant benefit.

JACKSONVILLE, Fla. – High school football season has officially arrived, and with it comes a new way to stay connected to all the action under the lights. News4JAX is proud to announce a new 2025 ...

Grandmas have always created the most magical Christmases, and this year, we’re taking a page from their handbook with these 15 nostalgic holiday decorations, all of which are available on Amazon for ...

Experience St. Augustine’s Nights of Lights, where the coastal Florida town glows with festive charm and holiday magic before ...

America’s northernmost state is the perfect front-row seat to the aurora borealis—and this winter will be an extra special ...

After examining 13 million hours of light exposure data, researchers found that experiencing bright light during the dark hours can significantly increase the risk of heart failure and heart attack.

Is your child giving you a hard time during night by not sleeping on time? Well, try these hacks suggested by a doctor to fix ...

An event aimed at spreading light and hope for patients and families dealing with the impacts of blood cancer is set to return this week.On Thursday, the Leukemia & Lymphoma Society's "Light the Night ...

Get ready for a rare night sky light show! Over the last several days, the Sun has unleashed a series of coronal mass ejections (CMEs), eruptions of charged solar material with embedded magnetic ...

When winter chills sweep across the country, the desert begins to shine. Warm days, clear skies, and golden landscapes turn ...