The Moon Salutation offers a calming alternative to the energizing Sun Salutation. It features poses that promote relaxation ...

Abstract: Accurate segmentation of the ventricles plays a crucial role in determining cardiac functional parameters such as ventricular volume, ventricular mass, and ejection fraction. However, poor ...

Malaika Arora just dropped a fiery upgrade to the classic Surya Namaskar, a Warrior Flow that builds heat, strength, balance, and mobility ...

Enjoy this 25 minute morning yoga class for beginners to increase flexibility and strength. The Art of Abundance is CLOSING ...