"And my last day for the swimming, that's when I swam across the pool and I went into the deep end,” said Rose Burrison of ...

An elderly Illinois couple got married at the same YMCA pool where they first met during a water aerobics class.

Rose Branch Burrison can still remember her fear last September when she first stepped foot in the LEAP community pool. The ...

This list of hobbies can help you figure out what you are passionate about and how you would like to spend your spare time.

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

Recent University of Oregon graduate Tucker Orman's left leg is a centimeter shorter than his right - a reminder of fractures ...

Q: I’m only 45, but my doctor says that I need to focus on my heart health — make sure my cholesterol level remains healthy ...

The fifth annual Morning Star’s Run for Shelter 5K in Kingston on Saturday, November 1, had ideal weather for distance ...

Natalie Grabow discovered triathlon in her late fifties and is now an Ironman World Champion at 80. She shares how she ...