Synchronized swimming is a great way to boost your cardiovascular health. The aerobic nature of the sport gets your heart ...

Teens require sixty minutes of daily activity. This movement strengthens muscles and bones. It also sharpens the mind and ...

Pune: A thick layer of white, toxic foam resurfaced in the Pavana river near Kejubai Bund in Thergaon on Friday, once again ...

If you buy something through my links, I may earn a commission. You can achieve your fitness goals without having to ...

False Cape State Park in Virginia Beach sprawls across 4,321 acres of pristine coastal wilderness, yet somehow remains off the radar for most weekend adventurers. Here’s the first plot twist in our ...