I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

Set up a fitness themed Elf scene with your elf on the shelf and these free printable Elf on the Shelf Exercise Equipment Props. Bonus: Christmas themed exercise challenges for kids. Make elf planning ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee osteoarthritis. While all of them reduced pain, improved movement and enhanced quality ...

Surf Life Saving Central Coast (SLSCC) conducted a large-scale search and rescue exercise on November 8 aimed at ensuring ...

Experts say reusable bottles get grubby no matter what liquid they’re filled with, and it’s important to clean them regularly ...

As negotiations between the state and the Army continue over leased training lands, soldiers at Schofield Barracks are gearing up for a training exercise that have “thousands of participants” from ...

A twin-prop Chinook helicopter shatters the calm of the Dutch countryside, hovering just metres from a canal before dumping ...

Unleash holiday joy in your yard with adorable Animal Airblown® designs from Gemmy. Bring your display to life with animated scenes, keep it classic with North Pole creatures, or capture hearts with ...

Long hours of sitting with a sedentary lifestyle can do more harm than just back pain. A study-review by NIH emphasizes long sitting hours are a risk factor for cardio‐metabolic disease, type-2 ...

Infrastructure is the starting line, not the finish line, says Kgomotso Lebele, Country Managing Director for Accenture, ...

Flight cancellations. Record crowds. A recent government shutdown. Here are some tips for navigating an especially fraught ...

A young woman shared her health journey on Reddit. She overcame severe weight gain, hormonal imbalance, and PCOS. Through ...