I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

Growing up, I avoided team sports at all costs. Eye-hand coordination just isn’t my strong suit. Plus, I have a pernicious competitive streak. Pair the two together and sport became a source of ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you. By Danielle Friedman When you’re exhausted, burned out or ...

Two Galveston police officers were rushed to the hospital after nearly drowning during a swift water rescue training. One of the officers had to be revived. Both officers are reportedly now in stable ...

Swimming is an easy way to get into working out because there are dozens of ways to go about it. You can swim a few laps and call it a day. You can tread water for a few minutes. You can do water ...

DEAR MAYO CLINIC: We have a new fitness facility nearby. The pool schedule shows a number of aqua exercise classes. I'd like to try a water fitness class to add variety to my regular fitness routine, ...

We have the 9-letter answer for Drink water after exercise crossword clue, last seen in the 7 Little Words July 26, 2025 puzzle. Let us help you solve the crossword clue that has you stumped so you ...

Water aerobic exercise burns calories, tones muscles and refreshes with a dip in the pool! Enjoy a great low-impact, aerobic workout to music in a stress-free environment. Great for all levels of ...

Exercise is known to help prevent cancer and suppress the growth of existing tumours. It is also associated with changes in the gut microbiome – and now researchers have shown how these changes could ...