Aqua-Tots Headquarters and nine of its Arizona locations joined forces to protect children and prevent drowning across the ...

Improve feel for the water, build forearm strength, and boost technique—how sculling can help swimmers go faster in the water.

Want to maintain your strength and muscle tone during pregnancy? Lifting light to moderate weights is safe (and even encouraged!) when you’re expecting.

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

The city of Springfield celebrated the grand reopening of the renovated pool at Milton Bradley Elementary School, featuring updated amenities and a mural, to serve as a hub for various swimming ...

L.A. County health officials are advising the public to avoid swimming, surfing, or playing in the ocean at multiple Los ...

One of two collegiate teaching zoos in the U.S. — the other is in Florida — Moorpark College's facility graduates about 45 ...

This November 22 and 23, charitable social enterprise GLL will be offering more opportunities for wellbeing in its ‘Better’ ...

From nature walks and fun-time marathons to top rate surfing and beach yoga: welcome to island living, wellness and soft ...

This November, charitable social enterprise GLL will be offering more opportunities for wellbeing in its ‘Better’ leisure ...

High blood pressure, also known as Hypertension, is often known as a silent killer, because it presents with little, to no ...

Growing up in Hampshire, I hated being thin, and was a tall, 5ft 10in teenager with just a 32AA bust and no hips. I used to ...