Want to maintain your strength and muscle tone during pregnancy? Lifting light to moderate weights is safe (and even encouraged!) when you’re expecting.

Lakewood Ranch Swim Association is a nonprofit swim organization dedicated to fostering a love of swimming, promoting competitive excellence, and providing a safe, supportive environment for athletes ...

High blood pressure, also known as Hypertension, is often known as a silent killer, because it presents with little, to no ...

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

Lucy Miller swaps winter chills for year-round sunshine and a fitness-packed family adventure... The post Swap seasonal ...

The women's team scored a dominant 211-50 victory while the men won by 171-91 final as the Tribe celebrated Senior Day at the Rec Center.

"Game of Thrones" creators David Benioff and D.B. Weiss almost made an "alt history" drama where slavery was still legal.

However, while the 80-year-old grandmother is being (quite rightly) celebrated for her world record-breaking feat, since ...

Fresh from being named one of TIME's Best Inventions of 2025, iGarden is proud to announce the official launch of its AI-powered iGarden Swim Jet P Series, marking a significant leap in smart pool ...

Monday 2025 is about more than just scoring deals; it’s about making choices that boost your everyday life. If that choice ...

Bains, France – the birthplace of the Danone-owned mineral water brand Evian – has launched its first evianSpa packages, ...

It's time for the big one: the Amazon Black Friday deals roundup. Scrolling through Amazon on Black Friday can feel ...