Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, ...

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

The women’s golf team was dominant on their home course finishing first place out of 19 teams. As a team Stanford finished 35 strokes under par, a full 19 strokes better than the second place Oregon ...

HAVANA TIMES – A dozen women blocked a street in the Havana municipality of Regla on Friday afternoon to protest the lack of water. Residents of Martí Street, between Pereira and November 27, stopped ...

A group of women surrounded Anglian Water CEO Mark Thurston on his way to work on the morning of October 15, placing him under citizen’s arrest for public nuisance. Footage from Citizen’s Arrest ...

ISLAMABAD, October 15 (APP):The Country Coordinator of the Turkish Cooperation and Coordination Agency (TIKA), Saliha Tuna reaffirmed the commitment to empowering rural women and promoting sustainable ...