Aqua-Tots Headquarters and nine of its Arizona locations joined forces to protect children and prevent drowning across the ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, ...

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

If the treadmill or elliptical doesn't appeal to you, you can don your swimsuit and try water aerobics. The pool-based exercises are particularly beneficial for older adults and others who don't want ...

Are you a regular here? I used to go to this pool when I was a young girl till I was a teenager. Then I moved away from the neighborhood, and now that I’m retired, this is my new life again. I ...

Bella Seagrave swims Flathead Lake next to her dad, Eric Seagrave, during the early hours of July 18, 2025. Courtesy photo As the founder of the Flathead Lake Open Water (FLOW) Swimmers, which ...

From Camden and Cherry Hill to Trenton and the Jersey Shore, what about life in New Jersey do you want WHYY News to cover? Let us know. Every morning except on Sundays, a vibrant group of women — ...

Dozens of swimmers work out in Linda Weisburg’s Deep Water Aerobics class in the cool water of the Cottonwood Pool as the temperatures swelter above 100 in the Verde Valley. The class in the swimming ...

Since I had knee surgery earlier this year, I’ve been looking for a low impact method of exercise. Actually, my wife has been looking for me. My choice was no exercise — that’s low impact, right? Of ...

Tehachapi Valley Recreation & Park District has announced the summer schedule for the pool at Dye Natatorium. The new schedule will begin on June 16. However, swim lessons may require the cancellation ...