An intensified, community-led operation to reclaim Ghana's vital water sources from illegal mining (galamsey) culminated on Friday, November 21, 2025, with the destruction of five 'changfan' mining ...

If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness routi ...

Push-up variations, time-under-tension techniques, and simple household items can replace traditional equipment while still ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Ceiling tiles and water were left on the floor of an L.A. Fitness location in Riverside as a major storm passed through the ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

Wanting to smash your fitness goals? Here’s the best workout equipment for home gyms, making getting fit any time of year easy. When you purchase through links on our site, we may earn an affiliate ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

How to Stay Fit During the Holidays What do you think of when we say holiday season? Food, family, festivities, more food?

Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...