DEAR MAYO CLINIC: If sitting for six hours a day is unhealthy, as recent studies suggest, what are some quick, easy ways to keep healthy if your job requires sitting for hours on end? Sitting for long ...

Let's get active and try Slalom Weave! This weaving activity is suitable for children in Early learning and childcare (ELC) or Primary 1 (Early level Curriculum for Excellence). DANNY: Hey, I'm Danny, ...

Every semester, and for six years of handling Humanities 1 classes, puso weaving has been one of the major activities. Even on the first days of my classes, students voiced out their expectations to ...