From homemade 3-point lines to dribbling down gravel roads in rural Iowa, how Indiana's new basketball coach found his path ...

Swap the gym for this trainer’s six-move kettlebell workout to build full-body strength at home - ‘Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actu ...

If you are looking to manage your weight better, a holistic health nutritionist shared that the key lies not just in eating ...

With a digital docking station and performance tracking app, these JaxJox adjustable dumbbells are an impressive bit of kit ...

Actor Aly Goni opens up about his leg injury, 10 kg weight loss, and muscle-building journey through a disciplined diet, ...

Overall, all but one of the 10 fattest states in the US were in one region, an area long plagued by obesity and chronic ...

Such conversations are becoming increasingly common as demand for weight-loss drugs explodes in urban India - a country with ...

Brooke Hogan posted a bikini photo with her “twin tummy skin” on full display after welcoming twins Oliver Andrew and Molly Gene in January.

The UAE fitness chain GymNation literally puts muscle into its outdoor advertising with a one-tonne stunt promoting a new Strongman fitness class.

Brits have spent a staggering £14.1 billion on diets, gym memberships and fitness fads that ultimately failed to help them lose weight, ...

An AI model, 'Sam,' visualizes a future where unchecked sedentary lifestyles lead to premature aging, poor posture, weight ...

Due to the hectic and stressful lifestyles most people have these days, having high uric acid levels has become a common ...