Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...

This will be an extremely pedantic post, and one that I am terribly sorry to have to write. I’ve been into weight lifting (two words) for a long time, but about six years ago I got into weightlifting ...

Sonika Yadav, a Delhi Police constable, left everyone in awe by winning a medal at a weightlifting championship despite being ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

Weighted vests are no longer just for military trainees or athletes. They’re everywhere, used by everyone from average gym ...

On certain special occasions, there are more than just pints being hoisted at Canteen Brewhouse. On Saturday, Nov. 8, the seventh annual Lager Liftoff will be held on the Brewhouse patio, with ...

Upgrade your fitness wardrobe with these stylish and performance-driven leggings from Myntra. From high-rise fits to ...

The prolific music critic details his experience completing a grueling Spartan Race, shares some favorite workout tunes, and ...

Under Armour is collaborating with Square Enix on a line of Dragon Quest clothing, and you’ll be able to buy the adventurous ...

LULULEMON IS TEAMING up with the NFL on an adventurous new endeavor for the brand—a full-on National Football League upgrade ...

Joshua Citarella, the artist behind the podcast “Doomscroll” and the digital project Do Not Research, explains how online ...