Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

The U.K.-based athletic brand is now available at 12 of the retailer’s House of Sport stores.

Under Armour is collaborating with Square Enix on a line of Dragon Quest clothing, and you’ll be able to buy the adventurous ...

Weighted clothes are the latest weighted workout innovation. Experts explain if they actually work, and if they can help hit your weight loss, strength goals.

Weight Lifting Simulator buffs up Roblox characters. Police use Flock cameras to wrongfully accuse Denver woman of theft Trump Acknowledges It’s ‘Pretty Clear’ He’s ‘Not Allowed To Run’ For Third Term ...

Nigeria’s weightlifting sensation, Rafiatu Folashade Lawal, has made a historic performance at the 2025 International Weightlifting Federation (IWF) World Championships in Forde, Norway. At the ...

France's Macron: Paris conference on Gaza aims to complement U.S. initiative French President Emmanuel Macron said on Thursday that the coming hours will be decisive for cementing peace in Gaza and ...

Strength training is beneficial with managed blood pressure, but heavy weights should be avoided if severe hypertension exists, says a cardiologist. Regular physical activity is a cornerstone of a ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Need some motivation to get to the gym? Perhaps it ...