Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...

We test and review the latest gym wear for men. From gym t-shirts to shorts, these are the best workout clothes for men in ...

LULULEMON IS TEAMING up with the NFL on an adventurous new endeavor for the brand—a full-on National Football League upgrade ...

Learn the best fitness gifts for men, including those who run, do yoga, mountain bike, hike, and more. These workout gift ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Pick up weights and grow those muscles! Can’t be a Sigma if you don’t have the looks and mewing skills, so use the Weight Lifting Simulator 3 codes listed below to boost your strength and speed. Your ...

“Your body becomes the position you spend the most time in,” says Grayson Wickham, DPT, CSCS, a physical therapist in New York City and founder of Movement Vault. “You will not ‘become’ this posture ...

Boost your home workouts with top-rated dumbbells that help you tone, strengthen, and shape your body smartly and effectively.

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from SMRTFT, ...