This will be an extremely pedantic post, and one that I am terribly sorry to have to write. I’ve been into weight lifting (two words) for a long time, but about six years ago I got into weightlifting ...

Is your garage so full of stuff that parking your car inside feels impossible? You’re definitely not alone. Many garages ...

We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from SMRTFT, ...

The Bikonic workstand uses a gas strut to assist you in lifting your ebike into place for repairs and maintenance.

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

Unlike a crunch or sit-up, where you bend through the spine, the dragon flag keeps your body completely straight and rigid as ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Conventional wisdom says cardio is king for fighting obesity and diabetes. Weightlifting may be more beneficial after all.

The One Habit a Leading Longevity Expert Says Could Make You Stronger, Healthier, and Live Longer Arnold Schwarzenegger opens up on aging, purpose, and the habits that keep him thriving at 78.

There’s a magical realm tucked away in South Burlington, Vermont that makes treasure hunters’ hearts beat faster – Vintage Inspired Marketplace, where time stands still and simultaneously rushes ...

Coats return. Scarves pile up. Umbrellas drip. Suddenly the entrance feels smaller. A simple fix is quietly winning autumn.

As temperatures dip and purses tighten, bedtime comfort becomes a battleground where warmth, cost and convenience all collide ...