The lifestyle expert guaranteed that the 7-day meal plan would help an individual lose 8 kgs before the end of this year ...

In a video posted on Instagram, Aly shared a montage of photos and videos that revealed the before-and-after stages of his ...

Meghan Trainor says gestational diabetes during pregnancy prompted lifestyle changes including strength training and diet to ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

THIS Morning’s Josie Gibson has gone braless as she showed off her 5 stone weight loss in a plunging maxi dress. Josie, 40, ...

The Trump administration is making a significant effort to reduce the cost of weight loss drugs. Its agreement with ...

I'm not trying to persuade people to eat a certain way or avoid the keto diet. What I am doing is trying to lay out the ...

You deserve more than another diet. That’s why VitaLife is offering a unique approach to weight loss built on science and ...

Claire Kane, from Airdrie, Scotland, dreamed of starting a family - but her 29st 5lb frame affected her fertility options, ...

Josie Gibson had fans in raptured with her latest figure-hugging look during her cruising holiday, following her jaw-dropping ...

This Morning's Josie Gibson wowed fans with her latest look, a daring pink dress, during her cruising holiday, following her ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...