North India, especially National Capital Delhi, and surrounding areas are currently grappling with severe pollution, with the ...

Participants lost weight after swapping animal products for plant foods, even when those greener choices weren’t ...

Ready to meet your weight loss goals? Here's the ultimate lowdown on hacks to get you there, from eating more protein to ...

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods and reducing oils and nuts. Increased intake of plant foods, even ...

Traditional weight management methods, like restrictive diets and time-consuming exercise regimens, can feel impossible to ...

Studies show the Portfolio diet can lower levels of LDL cholesterol by up to 35 per cent in one month – the same reduction as ...

Jelly Roll unveiled his new clean-shaven look in public for the first time since shaving off his signature beard.

Florida Gators head coaches all have a rhyme and reason for what they eat. Here's an inside look at their favorite foods.

Retirement money mistakes that could also hurt your health Most people plan retirement with numbers in mind, but few realize ...

Fake fasting’ is emerging as a new anti-ageing trend that claims to deliver the benefits of fasting without giving up food. Experts say it may support cellular repair, fat loss and longevity, but it ...

An AI-driven lifestyle app matched human coaching for weight and A1c targets in adults with prediabetes while engaging more ...