The 'Run the Rack' dumbbell method involves performing reps of an exercise to failure using each set of weights in the rack.

Conventional wisdom says cardio is king for fighting obesity and diabetes. Weightlifting may be more beneficial after all.

If you're on hosting duty, heed this expert intel to avoid an unevenly cooked bird with soggy skin (the ultimate party fowl).

This Veterans Day, I reflect on an important reality. As the world changes, the armed forces of the world's greatest nation ...

Henry Stoltzfus Jr., 21, of Lancaster, harvested a cow elk Nov. 3 in Clearfield County. It had a field-dressed weight of 353 pounds. He was hunting with a guide from Trophy Rack Lodge to find the ...

Celebrate autumn in Connecticut with cozy fairs, local flavors, and fall festivals bursting with color and community spirit.

Countertop dish drying racks aren't just an eye sore, they're also a big waste of space -- and a smart dish rack is your ...

Stop letting stiffness hold you back. When you're short on time, this quick mobility routine helps loosen your body and improve workouts.

My moist and easy spelt banana bread recipe comes together quickly with no yeast and no breadmaker. Just 7 simple ingredients ...

Big tech companies are expected to spend trillions on AI infrastructure projects for the rest of the decade, and smaller ...

The FED Fitness Yosuda Magnetic Plus Exercise Bike delivers studio-quality cycling with smart app connectivity, precision ...