The best products for snoring are Snore Rx mouthguards, Breathe Right nasal strips, Amazon wedge pillows and the Smart Nora.

Forty percent of men snore. We spoke to experts about when snoring could be sleep apnea, and the best remedies to help you ...

A simple 60-second tongue exercise could significantly reduce snoring by strengthening throat muscles. This technique, ...

An adjustable bed could be the answer to not just a good night’s sleep but a happy house too! Adjustamatic Beds has a range of beds which could solve your snoring dilemmas and there is currently an ...

Sleep problems often can interfere with sex. Experts explain ways to navigate your relationship with a snoring partner while keeping your sex life intact.

Your tongue is a vital health barometer, revealing early signs of nutrient deficiencies, infections, and even autoimmune ...

Here are the most common and scientifically backed causes of bad breath in the morning, and what happens inside your body ...

If you’re the snorer, acknowledge that you might be keeping them up; if they’re the offender, gently let them know it’s been difficult for you to sleep. Because snoring is often a symptom of sleep ...

Discover what your sleeping position reveals about your personality. From fetal to starfish, explore which position is best ...

Here are some common causes of headaches, especially the ones you may be waking up with: Sleep Apnoea: When breathing repeatedly stops during sleep, oxygen levels drop, carbon dioxide rises, and the ...

Neurologist suggests that controlling blood pressure is the most effective way of reducing stroke risk Read ahead to know the ...