Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Art therapy is defined by the American Art Therapy Association as utilizing “active art-making, the creative process, and applied psychological theory—within a psychotherapeutic relationship—to enrich ...

[Image above courtesy the artist: “Grenade Head,” by Peter J Buotte, digitally-milled aluminum, detonator fuze, 2005.] Most people may be familiar with cognitive behavioral therapy (CBT) and other ...