Boxer Manny Pacquiao has been replaced by cross fit athlete Justin Hernandez as the captain of Team Philippines on Physical: ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

Filipino CrossFit athlete Justin Hernandez has joined Netflix's competition series Physical: Asia as a new member of Team ...

Upper crust magazine ‘Country Life’ has unveiled a list of the 39 traits that define a modern gentleman – but they’re giving ...

Exercising in some way every day is the key to a long and well-played life. A body not used is a body in decline—and a mind at risk. Here is why. Early in life, ...

Physical: Asia featured teams from eight different nations. This included Japan, Korea, Thailand, the Philippines, Indonesia, Australia, and Turkey.

Physical: Asia Episode 5 aired on November 4, 2025. The latest episode featured six remaining teams advancing to the next ...

Marcus Filly doesn’t hold back – Grid League pushed him harder than any CrossFit Games event ever did. His story is a wake-up ...

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

Physical: Asia returned with episodes 5 and 6 on November 4, 2025. In episode 5, titled Mysterious Village, Team Philippines’ captain and legendary boxer Manny “Pacman” Pacquiao took his leave from ...

Physical: Asia returned with episodes 5 and 6 on November 4, 2025. In episode 5, titled Mysterious Village, Team Philippines’ captain and legendary boxer Manny “Pacman” Pacquiao took his leave from ...