Marcus Filly doesn’t hold back – Grid League pushed him harder than any CrossFit Games event ever did. His story is a wake-up ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

“CrossFit is a combination of all kinds of movements that are pulled from weightlifting, gymnastics and cardio,” said Delgado, president of West Chester University’s (WCU) CrossFit Club. “There’s more ...

Filipino CrossFit athlete Justin Hernandez has joined Netflix's competition series Physical: Asia as a new member of Team ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Teenager Mira Mohan, and Francee and Carolyn, both in their 60s, are changing the face of weightlifting, showing it is a sport for women at any stage of life.

When Ashley Lowe founded Sweat Equity, she wanted to create a new boutique gym focused on strength training and a place for ...

And now, to the delight of CrossFitters, HYROXers and hybrid athletes alike, R.A.D has just dropped its most striking ...