Setting goals can feel overwhelming, especially if you're neurodivergent. I get it; sometimes even figuring out where to start can feel like climbing a mountain. Prefer to listen rather than read?

At their core, SMART goals are designed to help you stay on task and focused on your outcome. If you’re not familiar with ...

Inspire is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.

With 2025 rapidly approaching, many of us feel both eagerness and apprehension. After all, a new year presents fresh opportunities. At the same time, setting meaningful goals and sticking to them can ...

We are approaching the end of January 2025. Two things typically happen at this time of year. First, hearing the words “Happy New Year!” this late in the year starts to feel irritating and annoying ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Over the past few decades, goal-setting has become a science—and sometimes, a cliché. Latham ...

We live in a world where acquisition, achievement and career success have become all important. This has been supported by our innate desire to have more and be more in life. A whole movement which ...

Heading into the holiday period, the Premier League has some familiar faces hanging around the relegation zone. Southampton, Wolves, Crystal Palace: they’ve all flaunted with relegation in recent ...

The SMART Framework That Actually Works When it comes to diet goal setting, experts universally recommend the SMART framework - goals that are Specific, Measurable, Attainable, Realistic and ...

Young law enforcement officers should be encouraged to set clear, balanced goals across their career, personal life and finances for long-term success. Use the S.M.A.R.T. framework—Specific, ...

One of the main reasons direct mail campaigns fail is the lack of clear goals. Before launching your next campaign, take the time to define your objectives. Many businesses skip this step because they ...

Performance management appears to be most effective when it features consistent principles that employees understand, according to an Aug. 21 report from McKinsey & Co. In particular, approaches with ...