Everyone remembers the rope climb from gym class. Probably not too fondly. So you might not like what I'm about to tell you: It's time to grab a rope again. Instead of dangling from the ceiling, ...
Multifaceted performer, celebrity trainer, and and current cohost of CBS's The Talk, Amanda Kloots, has brought her signature AK! Rope class to Equinox. This class uses a jump rope to tone, strengthen ...
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