Securing a place in the WNBF Bodybuilding World Championship in Los Angeles is a “dream come true” for a former Killaloe minor hurler. Dylan Nolan is making his final preparation for his participation ...

Overall, this method offers an efficient and effective way to build upper-body muscle. Try Nippard's 45-minute science-backed ...

On the eve of the release of The Rock, then 32-year old director Michael Bay gave an interesting interview to Premiere ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

In 1972 ‘Whiskey In The Jar’ landed Thin Lizzy a monumental hit in their native Ireland, but shortly after, Phil Lynott's ...

The focus at InfluencHER Fit is empowerment through strength, no matter your age or fitness level. “It's important to be ...

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From the Haringey heartthrob to a Victoria Beckham-approved Oxford University student — these are the nine new names to know ...