"We found natural ways to get people back in control over their own mood, and influence their inflammation," says Wim Hof, ...

Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

I took to the slopes for the first time in the glorious Saalbach-Hinterglemm, Austria, and was left wondering why I'd waited ...

Dallas native Emily Dewberry has built a life and business around one simple idea: The way we breathe shapes the way we live. Through her virtual studio and app, The Embody Edit, she teaches people ...

Cold plunging is the practice of immersing the body in icy water. It has surged in popularity among fitness enthusiasts and wellness seekers alike, thanks to health gurus like Wim Hof. Known for its ...

Megacampus Summit Dubai 2026 A Global Event That Redefines The Rules. Following the historic success of Megacampus Summit ...