"We found natural ways to get people back in control over their own mood, and influence their inflammation," says Wim Hof, ...

Here’s What Is Changing With Social Security in 2025 Democrats seek probe into agency messages blaming them for the shutdown ...

Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

I took to the slopes for the first time in the glorious Saalbach-Hinterglemm, Austria, and was left wondering why I'd waited ...

This is not just an 'ice bath experience' this Workshop will leave you energised, balanced, clear-headed and ready to take on the world. You will gain the tools and guidance to continue a safe, fun ...

I’ve come to believe that kindness is gratitude in action. When we express kindness, we’re showing appreciation for the world around us and the people in it. And when we start looking for kindness, we ...

Dallas native Emily Dewberry has built a life and business around one simple idea: The way we breathe shapes the way we live. Through her virtual studio and app, The Embody Edit, she teaches people ...

A Berkshire estate is offering a range of wellbeing experiences this autumn. Wasing Estate has announced a series of unique activities designed to rejuvenate the mind and body, with the autumn season ...

Megacampus Summit Dubai 2026 A Global Event That Redefines The Rules. Following the historic success of Megacampus Summit ...

Saunas are the new froyo; anyone else remember when every corner had a self-serve swirl shop with too many options circa 2012?

The certified workshops and sessions led by Alban Orin provide a rigorous and integrative approach to breath, combining ancestral practices with modern scientific tools, such as CO2 tolerance ...