"We found natural ways to get people back in control over their own mood, and influence their inflammation," says Wim Hof, ...

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

Dr. Elissa Epel and Dr. Andrew Huberman talk about Wim Hof Method. Never heard? Stick around to find out! An unusual trend in the economy is worrying the Fed NATO ally intercepts Russian warship Las ...

Abstract: This paper demonstrates Neffy, an anthropomorphic social robot designed in a sustainable way to support slow-paced breathing for stress reduction through multimodal interaction. Neffy is an ...

Errol Doebler, onetime Navy SEAL and FBI agent, has used breathwork throughout his career. From surviving SEAL training and special operations with the 75th Ranger Regiment in Afghanistan in 2010, to ...