Start by taking up space in the literal sense. Standing tall with your chest open and arms relaxed by your sides is a message to your brain that you're in charge. Over time, it rewires old habits of ...

"When moms say, 'I just want to feel like myself again,' what they’re often longing for is a sense of integration, or to ...

I’M A Celeb star Kelly Brook got shower tips from jungle scene-stealer Myleene Klass before jetting to Australia. And she ...

If Brianna “Chickenfry” LaPaglia can turn down a $12.9 million NDA from her ex-boyfriend Zach Bryan, she can do anything, ...

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

Showers will be possible overnight and early Tuesday morning as the low-pressure area lifts north. Another front will move through on Wednesday with limited showers, mainly in southeast Georgia, ...

She also said she had been up all night with their infant the previous evening Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a writer/editor has previously appeared in places ...

The Radio 2 presenter had minimal running experience and knee arthritis before preparing for the Great Northern Marathon ...

One of our NPR College Podcast Challenge finalists brings the story of a group of women who, every week, take an icy plunge into the Connecticut River.

BERKELEY, Calif. - A convicted felon, who is being held by the Berkeley Police Department, has been charged with burglary, trespassing, and invading privacy for allegedly watching women shower in a ...