Yoga with Kassandra on MSN

Gentle Seated Yoga to START or END Your Day!

A 30 minute seated yoga class for all levels. Do it in bed or on the yoga mat. Join the 30-Day Yoga & Pilates Morning ...
Yoga with Kassandra on MSN

I Tried a 10-Min Gentle Yogalates Stretch

Join Day 14 of the Yogalates Challenge with this 10-minute gentle morning stretch. This blend of yoga and Pilates releases ...
The 74th annual Miss Universe pageant will be held in Bangkok on 21. Over 100 women from around the world will be competing.
So far, it is not going well for the Texas Longhorns in Athens. UT is getting pushed around on both sides of the ball. And when Georgia isn't pushing Texas around, the Horns are shooting themselves in ...
ST. CLOUD, Fla. — Memorial Day is all about remembering men and women who died while serving the nation. On Monday, several St. Cloud area residents put themselves to the test to do a workout known as ...
VALLEJO — Begin your 2 nd Friday Art Walk tour in downtown Vallejo with dinner at Bambino’s to catch Vallejo’s own Earl "The ...
Colorado Mills in Lakewood stands as a monument to the art of getting more while spending less – a sprawling retail wonderland where your $50 can stretch like a yoga instructor showing off.
Plato’s Closet in Fishers, Indiana stands as a beacon of hope for style-hungry shoppers whose bank accounts need life support. This isn’t just another secondhand store – it’s a carefully curated ...