Should You Do Cardio Before or After You Lift Weights?

A Heavy Rain Warning remains in force for the entire Fiji group. The Weather Office says an active trough of low pressure, ...

Trump says Zelensky can agree to peace plan or ‘fight his little heart out’ Tallest player in college basketball makes NCAA ...

Skies stay mostly clear through Monday, and highs even trend a bit cooler in the upper 60s and lower 70s. Our next cold front ...

In this bulletin, four people fighting for life after a house fire in Brisbane, Brazil's former president Jair Bolsonaro ...

Police search for white Volkswagen SUV driver who killed one person and injured another in hit-and-run crash on I-95 in ...

NW 5-10 MPH. SUNDAY: Partly cloudy skies with a few scattered showers and thunderstorms late Sunday. Chance of rain: 30%. Low ...

A decision is set to be made in Belém, Brazil, at the end of days of negotiations between delegations from 83 countries.

Here are some of the top stories of the week on columbian.com. Wondering what else was popular this week with readers? Check ...

CenterPoint Energy has already hired more than 260 lineworkers this year and is committed to hiring nearly 800 total by 2030.

The NCAA Division I Men’s and Women’s Track and Field and Cross Country Championships are coming to Gans Creek this year, and ...

Washington Spirit and Gotham FC fans are showing up for their teams at the NWSL finals on Saturday in San Jose, Cal., with chants and songs like "Free DC" and "Gotham Roads." What do these songs and ...