Take this simple squat test to see if your lower-body strength after 50 is below average, solid, or truly elite.

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

A father of six and media personnel, Leon Lord has, for the first time, shared his journey of being diagnosed with diabetes ...

U.S. stocks gave back early gains on Thursday, erasing a morning rally that had pushed the Nasdaq Composite above 2%.

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

Just three days before Full Gear, the November 19 episode of Dynamite and Collision in the Agganis Arena in Boston, Massachusetts delivered massive matches before the big show.

Yet, while the presenter and entrepreneur’s midriff is hard enough to make a woman – or man – half her age weep with envy, it ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Leon Draisaitl scored 19 seconds into overtime to give the Edmonton Oilers a 4-3 win against the Carolina Hurricanes on ...

Match result: NXT Champion Ricky Saint defeated Trick Williams in a last man standing match to retain his title. — As the ...

Images from the First World War battlefields, and the women serving back on the 'home front', have been lovingly restored in ...

Diagnosed with A.L.S., they traded stories, drank tequila and made grim jokes at a unique annual gathering on Cape Cod.