With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

As WH’s style shopping writer, I have drawers filled with activewear, so you can rest assured that I know a thing or two about the best workout clothes for women. And while I try a lot of compression ...

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.Whether you are into Pilates, walking, running, or weightlifting, you can ...

If your workout apparel has seen better days, it may be time to restock. There's no better time than now during Reebok's Friends and Fans Event. Right now, Reebok is selling Women's Vector Graphic ...

Aritzia’s newest Golden Collection activewear is the workout line I didn’t see coming, but it might just be my new favorite. Known more for its trendy workwear and laid-back athleisure brand TNA, ...

A popular online athleisure wear company supporting lupus research is opening their first brick-and-mortar location in ...

a USAT Level 1 certified triathlon coach and AFAA certified personal trainer It all comes down to finding undies that will keep you cool, dry, and comfortable while you’re in the midst of an intense ...

Ready to transform your muscles, body composition, and strength in one month? Dive into the Women's Health 4-Week Weight Training For Weight Loss Plan, which comes with your WH+ membership. The 28-day ...

About a year ago, I was working as a part-time boxing and HIIT instructor when I experienced a milestone thought. I had finished teaching class and stepped outside the studio to talk to members, all ...

The "Big Bodied Baddies" community was created to help Chicago women feel confident when walking into a fitness studio.

BYU's Women's Resources Center wrapped up its 10 day "Be You" campaign with a unique event aimed at empowering women to embrace authenticity and overcome perfectionism.