The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...

Need some new fitness equipment but not sure where to shop? Amazon has got you covered, of course! Here’s a variety of stuff ...

This indiscrete ring tracks heart rate, sleep, recovery rates, and other essential vitals without adding another screen to ...

Naga Chaitanya follows a steady fitness routine with strength work, clean meals and disciplined habits. Here is how he ...

Sometimes, even the simplest of acts yield the best results!Walking is a tried and tested example of “simple yet ...

Linebacker Weston Port is in Spain on a Mormon mission for another year before heading to UCLA to play football.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Barebottle Brewing Company just opened its first East Bay location in Walnut Creek.

At $299, this running watch combines flagship training intelligence with AMOLED display technology for $150 off the usual price. You get advanced recovery metrics, personalized coaching, and ...

The joke amongst Lakshya Sen’s team on down-days, when results didn’t tally with the training effort he was putting in, had ...

The 1986 Warwick Buzzard owned by The Who’s John Entwistle is now expected to fetch treble its original price estimate at ...