Barebottle Brewing Company just opened its first East Bay location in Walnut Creek.

Jessica Biel has finally lifted the curtain on the fitness routine behind her toned arms, strong back, and on-screen confidence. The actress posted a detailed workout video on Instagram, calling it ...

Walking on heels is an excellent way to target the shin muscles directly. Start by standing upright and lift your toes off ...

As we age, muscle loss, known as sarcopenia, accelerates, increasing risks of falls, fractures, and heart disease. Experts ...

On Sunday's I'm A Celebrity, the television personality, 40, put the celebrities through their paces with a fitness regime.

A local band is having to cancel its Sunday night show after they said one of their band members fell ill. The Marshall ...

This indiscrete ring tracks heart rate, sleep, recovery rates, and other essential vitals without adding another screen to ...

The joke amongst Lakshya Sen’s team on down-days, when results didn’t tally with the training effort he was putting in, had ...

At $299, this running watch combines flagship training intelligence with AMOLED display technology for $150 off the usual price. You get advanced recovery metrics, personalized coaching, and ...

The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

The 1986 Warwick Buzzard owned by The Who’s John Entwistle is now expected to fetch treble its original price estimate at auction next month.