Rohit Sharma prepares for the ODI series against South Africa, showcasing his fitness at the Sharad Pawar Cricket Academy.

Short bursts of impact exercise, such as small hops, squat jumps or skipping, can stimulate bone growth by applying quick ...

If you’re shopping for the best travel gifts for men this year, we’ve selected our favorite products to give in 2025 for every budget, from tech devices to luggage and accessories.

Ready to run? Before you get going, keep this in mind: A good running route is integral to a successful endurance workout.

Men with erectile dysfunction should start doing exercises that makes the blood vessels more flexible and increases oxygen ...

We test and review the latest gym wear for men. From gym t-shirts to shorts, these are the best workout clothes for men in ...

Lululemon’s We Made Too Much section has under-$50 holiday gifts like Align leggings, Everywhere belt bags, sleek joggers, ...

Exercise is one of the best things you can do for your heart, but it turns out men have to work twice as hard as women ...

The NHS recommends we aim for 150 minutes of moderate intensity exercise or 75 minutes of vigorous exercise per week.

I sought out my own therapy. The clinician helped me realize I was being manipulated into the role of caregiver without my ...

Researchers found that men need roughly twice as much exercise as women to see the same reduction in their heart disease ... Women who did roughly four hours of moderate-to-vigorous physical activity ...