We test and review the latest gym wear for men. From gym t-shirts to shorts, these are the best workout clothes for men in ...

Leg day haters, this workout is for you. One survey found most lifters fail to train legs the right way. Here's why your legs might not be growing. Pistol squats are a challenging bodyweight exercise ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. The dressy season is upon us, and whatever your calendar has in ...

The days of comfortable workout wear are long gone, now it is about the integration of performance, breathability, and the latest fashion. The correct gym T-shirt may make you work out more and look ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference. Nutrition is crucial in hybrid training; many men lack adequate ...

Discover the best protein powders for men to fuel workouts, boost recovery, and build lean muscle for lasting strength and ...

When it comes to fitness and gym performance, supplements can seriously step up your game, but only if you pick the right ones. Between fancy marketing, shiny tubs, and social media influencers hyping ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...

Muscle is vitality. It’s your body’s savings account of strength, one that compounds with consistency. Omega-3s temper ...

But on this morning, after 15+ years running and wearing shorts despite snowfall, I am giving in. Because I’m tired of being ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...