THE SUN IS RISING on the California coast as Joe Kudla stares out at the Pacific Ocean, a surfboard under his arm. The days ...

Pakistan cricket fans have seen this movie before: high hopes shattered by off-field drama, leading to lean schedules and a ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

Looking to burn belly fat and strengthen your core? Boat Pose for Belly Fat Burn & Stronger Abs | Core Workout is the perfect exercise to target those stubborn areas while building solid abs. This ...

Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...

Brazilian bodybuilder and fitness influencer Diana Arêas, known for her training and nutrition content to over 200K followers ...

German lawmakers have unveiled a new military service plan mandating all 18-year-old men to indicate their suitability to ...

This story was created by Men’s Journal in partnership with adidas.

The end of the year can be challenging with parties, family time, and more. Here's the fitness plan that will keep you on track.

And in a world full of overpriced powders and overhyped anti-aging gimmicks, creatine is a rare thing: a supplement that ...

Taking care of yourself used to be a woman’s thing. Concern for physical and mental well-being conjured up images of mothers doing aerobics with Jane Fonda, or of influencers drinking kale and chia ...

The Diary of a CEO podcast host has conquered social media with his provocative interviews focusing on mental health. What he ...