Sailing with the Stars

Windstar Cruises’ Star Seeker and Star Explorer Open New Horizons Imagine waking up to a new horizon every day. Sipping coffee on a private veranda as a sleepy coastline greets the sunrise — whether ...

FriskaAi Launches Direct-to-Consumer AI Health Companion in Michigan to Empower Individuals ...

First-of-its-kind AI-powered chronic care management platform moves clinically proven tools outside the doctor’s office ARLINGTON, VA / ACCESS Newswire / November 20, 2025 / FriskaAi, an innovative ...

Yoga vs. Zumba: Which exercise is better for weight loss, flexibility, and stress relief

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...
Her Campus

Between Classes and Chaos: Choosing Yourself in College

College is full of constant change, busy schedules, stress, amazing friends, finding independence, experiencing the highest ...
Yoga with Kassandra on MSN

15 min Yoga for Sleep – Day #12 (YOGA FOR HIPS & LOWER BACK)

Let's stretch and relax with this 15 minute bedtime yoga flow for your hips & lower back. 30 DAY EVENING YOGA CHALLENGE NEW ...

I always struggled to wake up early, but a new habit helped me become a morning person ...

Snoozing and waking up as late as possible made Kim Schewitz feel sluggish, but she couldn't stop. Here's how she quickly ...