In the Northern Hemisphere, we have entered the dark half of the year, a season that invites and invokes introspection, ...

Dr Karen Doherty’s treatments have repeatedly knocked about five years off my face,” the celebrated – and famously glowy ...

Kassandra shares a heartfelt gratitude message, reflecting on the past year and celebrating the launch of her new book, 'Year of Yoga'. Here Are the States That Won't Tax Your Social Security, 401(k), ...

Enrolling in a yoga teacher training program is a significant choice. It's an investment in your practice, your personal development, and even a new career path. There are programs worldwide when you ...

In 2005, he founded Antara Yoga, an accredited yoga teacher training programme that has since run courses in both North Wales ...

Christina Sciortino found out at 16 she doesn’t have a uterus. Despite the “devastating” diagnosis, Christina does have ...

Stay on trend with the latest lifestyle tips and news. Learn how to live well, find family advice and inject some style into ...