An ancient Chinese technique has gone viral on social media, and experts say that it is the key to healthy ageing.

Bengaluru: The city's favourite community event, The Times of India's Happy Streets, is all set for a grand finale at MEI ...

Get into a good workout routine and it will benefit your physical and mental health! Amazon has tons of great finds to get a ...

The holidays are just around the corner — it's the perfect time to create the home gym of your dreams for you and your family ...

Recovering from an injury is a delicate process that requires a thoughtful approach, especially when transitioning back to ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Georgetown center Vince Iwuchukwu needs to have a medical procedure and will be evaluated after six to eight weeks. The ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

All up, there are 90 tracks included in this latest album, update, with a run time of 1 hour and 54 minutes. Below is every ...

From postpartum weight loss to soul cycling, Alia Bhatt is an inspiration for many fitness enthusiasts. She does yoga, ...

In a recent video shared by Alia Bhatt's fitness coach, she performed exercises to train her legs. She did sumo squats, ...

If you're sick and tired of driving 20 minutes before your workout even begins, these are for you. View Entire Post › ...