Akshar Yoga Kendraa rolls out free national breathwork programme to fight rising respiratory illnesses amid severe AQI levels ...

A customer who starts with leggings and ends up buying running shoes, yoga mats, sports bras, hoodies, and gym bags is a high ...

We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...

By Christina Michailidis For centuries, people have looked to the sea for healing. In 18th century Europe, doctors would ...

Discover Taurus horoscope insights on love, career, finance, and health. Learn strategies for stability, growth, and ...

The longevity initiative has released early findings linking passive inversions to improved brain blood flow, backed by a ...

As the founder of Viva Physio & Wellness in Sandyport, she is championing a vital message for Bahamian women: pelvic health is not optional, and recovery after childbirth deserves proper clinical care ...

LLC) in the Philippines, a subsidiary of the global biopharmaceutical company Merck & Co., Inc., officially launched “Gen V: Your Vibe, Your Move,” a youth-driven movement designed to boost education ...

At home, simple comfort measures can further ease discomfort. Applying warm compresses in the evening relaxes tense muscles and relieves stiffness. Baths with Epsom salt or gentle steam treatments ...