From nature walks and fun-time marathons to top rate surfing and beach yoga: welcome to island living, wellness and soft ...
Owatonna’s Czarina Proft reacts to her time after competing in the first heat of the 200 yard individual medley during the Big Nine Conference girls swimming and diving championship meet on Saturday, ...
JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 16! Now that you've stretched your body with a 10 minute morning ...
JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 17 of our morning yoga challenge! I'm going to take you through a stretchy ...