Yoga with Kassandra on MSN

Afternoon Yoga Flow - 30 min Yoga Stretch

Take a break during your lunch time or later in the afternoon with this great 30 min yoga flow! Join the 30-Day Yoga & ...
This powerful Yoga flow includes a strong vinyasa sequence of standing postures, deep stretches and hip openers. It's ...
Speaking to Fit&Well about this pose, yoga teacher Amy Baxter said: “Energetically, this pose calms the nervous system. As we ...
As Dubai Fitness Challenge returns this November, a new event has been added to the list of activities — Dubai Yoga. Set against the backdrop of the Dubai Frame, registrations have now officially ...
Proudly minted in the United States, this 99.9% pure silver coin celebrates the 250th anniversary of the United States Marine ...
From the Jenners to Martha Stewart, plenty of stars swear by Alo Yoga. Kylie Jenner/Instagram; Martha Stewart/Instagram; Kris Jenner/Instagram Page Six may be compensated and/or receive an affiliate ...
Alo Access subscribers, get in formation: Alo is giving loyalty members a head start on huge Black Friday deals. Shop everything onsite at massive markdowns, but do it fast, because we don't know when ...
A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...
But don’t worry, with a little planning and some solid teamwork between parents and schools, kids can stay safe, sharp, and ...
This is what the wellness-obsessed have deemed a “run-cation.” For some, run-cations include bucket-list destination races ...
It’s amazing to see more and more people embracing self-love. But self-love can look different for everyone—sometimes it ...
There are now more than 200,000 registered Little Free Library book-sharing boxes. What started in 2009 as one small box of free books to share in Wisconsin has grown into a worldwide movement. The ...