No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair exercises. Sound too good to be true? We have proof this simple exercise routine ...

Who gets a snow day in Colorado when winter storms roll in? For one school district, the decision has gotten more challenging ...

Research has shown that people who regularly engage in creative hobbies like dancing, painting, or even gaming show signs of ...

Flight cancellations. Record crowds. A recent government shutdown. Here are some tips for navigating an especially fraught ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

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Chris Madrid’s might be famous for its cheese-skirted patties, but locals have been quietly raving about a menu item that deserves its own spotlight: a chicken sandwich that rivals the best in the ...