Yoga with Kassandra on MSN

15 min Evening Yoga Class – Day #20 (RELAXING YOGA STRETCHES BEFORE BED)

Join me for a 15 minute relaxing yoga class perfect to do at night before bed. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP ...
Yoga with Kassandra on MSN

I Tried 10-Min Yogalates for Hips & Glutes

Join Day 15 of the Yogalates Challenge with this 10-minute morning flow focused on hips and glutes. This yoga and Pilates ...